SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING vs COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING wins in 10 out of 15 nutrient categories
SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING: 10
vs
COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING | COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 73.2 g | 67.9 g | |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING | COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 64 UG | |
| Niacin | 3.6 MG | 2.9 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING | COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 1,589 MG | 1,286 MG |