SPANISH STYLE RICE AND VERMICELLI MIX IN A SPANISH STYLE TOMATO SAUCE SEASONED RICE MIX vs CAJUN BROWN JAMBALAYA MIX
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN BROWN JAMBALAYA MIX wins in 5 out of 11 nutrient categories
SPANISH STYLE RICE AND VERMICELLI MIX IN A SPANISH STYLE TOMATO SAUCE SEASONED RICE MIX: 4
vs
CAJUN BROWN JAMBALAYA MIX: 5
(2 ties)
Overview
| Nutrient | SPANISH STYLE RICE AND VERMICELLI MIX IN A SPANISH STYLE TOMATO SAUCE SEASONED RICE MIX | CAJUN BROWN JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 140 cal | |
| Protein | 8.9 g | 2.3 g | |
| Carbs | 73.2 g | 27.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE RICE AND VERMICELLI MIX IN A SPANISH STYLE TOMATO SAUCE SEASONED RICE MIX | CAJUN BROWN JAMBALAYA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH STYLE RICE AND VERMICELLI MIX IN A SPANISH STYLE TOMATO SAUCE SEASONED RICE MIX | CAJUN BROWN JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 1,233 MG |