SPANISH STYLE ORGANIC RICE vs ROASTED CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
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ROASTED CHICKEN FLAVORED RICE wins in 6 out of 10 nutrient categories
SPANISH STYLE ORGANIC RICE: 3
vs
ROASTED CHICKEN FLAVORED RICE: 6
(1 ties)
Overview
| Nutrient | SPANISH STYLE ORGANIC RICE | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 207 cal | 171 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 40.7 g | 32.9 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH STYLE ORGANIC RICE | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 49 MG | 86 MG | |
| Sodium, Na | 227 MG | 364 MG |