SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS vs FOUR CHEESE CHEDDAR
Nutrition comparison per 100 g serving
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FOUR CHEESE CHEDDAR wins in 6 out of 11 nutrient categories
SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS: 3
vs
FOUR CHEESE CHEDDAR: 6
(2 ties)
Overview
| Nutrient | SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 104 cal | 393 cal | |
| Protein | 2.0 g | 7.1 g | |
| Carbs | 19.7 g | 71.4 g | |
| Fat | 2.0 g | 7.1 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 143 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 80 MG | 1,071 MG | |
| Sodium, Na | 257 MG | 2,000 MG |