SPANISH STUFFED QUEEN OLIVES WITH PIMIENTO vs STUFFED GRAPE LEAVES WITH RICE
Nutrition comparison per 100 g serving
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STUFFED GRAPE LEAVES WITH RICE wins in 6 out of 10 nutrient categories
SPANISH STUFFED QUEEN OLIVES WITH PIMIENTO: 3
vs
STUFFED GRAPE LEAVES WITH RICE: 6
(1 ties)
Overview
| Nutrient | SPANISH STUFFED QUEEN OLIVES WITH PIMIENTO | STUFFED GRAPE LEAVES WITH RICE | Winner |
|---|---|---|---|
| Calories | 107 cal | 118 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 7.1 g | 16.5 g | |
| Fat | 10.7 g | 5.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH STUFFED QUEEN OLIVES WITH PIMIENTO | STUFFED GRAPE LEAVES WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 1,571 MG | 482 MG |