SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO vs FRESH TOMATO & MOZZARELLA ON MESCLUN
Nutrition comparison per 100 g serving
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FRESH TOMATO & MOZZARELLA ON MESCLUN wins in 7 out of 12 nutrient categories
SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO: 1
vs
FRESH TOMATO & MOZZARELLA ON MESCLUN: 7
(4 ties)
Overview
| Nutrient | SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Calories | 133 cal | 22 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 6.7 g | 0.9 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 84 MG |