SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
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SLICED BLACK OLIVES wins in 5 out of 10 nutrient categories
SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO: 1
vs
SLICED BLACK OLIVES: 5
(4 ties)
Overview
| Nutrient | SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 13.3 g | 9.4 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 875 MG |