SPANISH SLICED OLIVES vs HAMBURGER CHIPS
Nutrition comparison per 100 g serving
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HAMBURGER CHIPS wins in 4 out of 10 nutrient categories
SPANISH SLICED OLIVES: 1
vs
HAMBURGER CHIPS: 4
(5 ties)
Overview
| Nutrient | SPANISH SLICED OLIVES | HAMBURGER CHIPS | Winner |
|---|---|---|---|
| Calories | 219 cal | 14 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 6.3 g | 3.2 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH SLICED OLIVES | HAMBURGER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH SLICED OLIVES | HAMBURGER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,188 MG | 714 MG |