SPANISH RICE vs CILANTRO RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH RICE wins in 4 out of 10 nutrient categories
SPANISH RICE: 4
vs
CILANTRO RICE MIX: 2
(4 ties)
Overview
| Nutrient | SPANISH RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 75.6 g | 75.6 g | Tie |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SPANISH RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 1,844 MG | 1,311 MG |