SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING vs CHEDDAR BROCCOLI RICE AND VERMICELLI PASTA IN A CHEDDAR CHEESE AND BROCCOLI SAUCE RICE SIDES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING: 6
vs
CHEDDAR BROCCOLI RICE AND VERMICELLI PASTA IN A CHEDDAR CHEESE AND BROCCOLI SAUCE RICE SIDES: 6
(2 ties)
Overview
| Nutrient | SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING | CHEDDAR BROCCOLI RICE AND VERMICELLI PASTA IN A CHEDDAR CHEESE AND BROCCOLI SAUCE RICE SIDES | Winner |
|---|---|---|---|
| Calories | 339 cal | 348 cal | |
| Protein | 8.9 g | 10.6 g | |
| Carbs | 71.4 g | 74.2 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING | CHEDDAR BROCCOLI RICE AND VERMICELLI PASTA IN A CHEDDAR CHEESE AND BROCCOLI SAUCE RICE SIDES | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 4.5 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 13.6 MG |
Minerals
| Mineral | SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING | CHEDDAR BROCCOLI RICE AND VERMICELLI PASTA IN A CHEDDAR CHEESE AND BROCCOLI SAUCE RICE SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 561 MG | |
| Sodium, Na | 1,679 MG | 758 MG |