SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING vs CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING
Nutrition comparison per 100 g serving
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CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING wins in 7 out of 14 nutrient categories
SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING: 5
vs
CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING: 7
(2 ties)
Overview
| Nutrient | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | Winner |
|---|---|---|---|
| Calories | 352 cal | 339 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 76.1 g | 78.6 g | |
| Fat | 0.7 g | 0.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 89 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,366 MG | 1,339 MG |