SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING vs ARROZ MEXICANO MEXICAN STYLE RICE
Nutrition comparison per 100 g serving
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SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING wins in 6 out of 12 nutrient categories
SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING: 6
vs
ARROZ MEXICANO MEXICAN STYLE RICE: 4
(2 ties)
Overview
| Nutrient | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 352 cal | 356 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 76.1 g | 77.8 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 73 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 1,366 MG | 778 MG |