SPANISH RAW PEANUTS vs CHOCOLATE COVERED FRUIT & NUT CHEWS
Nutrition comparison per 100 g serving
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SPANISH RAW PEANUTS wins in 5 out of 10 nutrient categories
SPANISH RAW PEANUTS: 5
vs
CHOCOLATE COVERED FRUIT & NUT CHEWS: 4
(1 ties)
Overview
| Nutrient | SPANISH RAW PEANUTS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 26.7 g | 8.3 g | |
| Carbs | 0 g | 54.2 g | |
| Fat | 50 g | 29.2 g | |
| Fiber | 10 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH RAW PEANUTS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Potassium, K | 467 MG | 333 MG | |
| Sodium, Na | 17 MG | 62 MG |