SPANISH QUEEN OLIVES STUFFED WITH ONION vs MEDIUM PITTED BLACK RIPE OLIVES
Nutrition comparison per 100 g serving
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MEDIUM PITTED BLACK RIPE OLIVES wins in 3 out of 10 nutrient categories
SPANISH QUEEN OLIVES STUFFED WITH ONION: 1
vs
MEDIUM PITTED BLACK RIPE OLIVES: 3
(6 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES STUFFED WITH ONION | MEDIUM PITTED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 154 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 0 g | |
| Fat | 11.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES STUFFED WITH ONION | MEDIUM PITTED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH QUEEN OLIVES STUFFED WITH ONION | MEDIUM PITTED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 733 MG |