SPANISH QUEEN OLIVES STUFFED WITH GARLIC vs SELER CELERIAC SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SELER CELERIAC SALAD wins in 8 out of 10 nutrient categories
SPANISH QUEEN OLIVES STUFFED WITH GARLIC: 1
vs
SELER CELERIAC SALAD: 8
(1 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calories | 154 cal | 30 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 7.7 g | 6 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 2,000 MG | 480 MG |