SPANISH QUEEN OLIVES STUFFED WITH ALMOND vs TAZAH
Nutrition comparison per 100 g serving
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TAZAH wins in 3 out of 10 nutrient categories
SPANISH QUEEN OLIVES STUFFED WITH ALMOND: 1
vs
TAZAH: 3
(6 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES STUFFED WITH ALMOND | TAZAH | Winner |
|---|---|---|---|
| Calories | 231 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 6.7 g | |
| Fat | 19.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES STUFFED WITH ALMOND | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH QUEEN OLIVES STUFFED WITH ALMOND | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 1,400 MG |