SPANISH PEANUTS vs O-KE-DOKE FLAVORED HOT CHEESE POPCORN
Nutrition comparison per 100 g serving
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SPANISH PEANUTS wins in 5 out of 10 nutrient categories
SPANISH PEANUTS: 5
vs
O-KE-DOKE FLAVORED HOT CHEESE POPCORN: 2
(3 ties)
Overview
| Nutrient | SPANISH PEANUTS | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 25 g | 7.1 g | |
| Carbs | 14.3 g | 42.9 g | |
| Fat | 53.6 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH PEANUTS | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 686 MG | 143 MG | |
| Sodium, Na | 482 MG | 1,429 MG |