SPANISH PAELLA SPANISH SPICE INFUSED RICE vs COCONUT LEMONGRASS CHICKEN WITH RICE BOWL
Nutrition comparison per 100 g serving
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SPANISH PAELLA SPANISH SPICE INFUSED RICE wins in 5 out of 10 nutrient categories
SPANISH PAELLA SPANISH SPICE INFUSED RICE: 5
vs
COCONUT LEMONGRASS CHICKEN WITH RICE BOWL: 4
(1 ties)
Overview
| Nutrient | SPANISH PAELLA SPANISH SPICE INFUSED RICE | COCONUT LEMONGRASS CHICKEN WITH RICE BOWL | Winner |
|---|---|---|---|
| Calories | 94 cal | 137 cal | |
| Protein | 5.1 g | 6.6 g | |
| Carbs | 11.8 g | 14.1 g | |
| Fat | 2.4 g | 6.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH PAELLA SPANISH SPICE INFUSED RICE | COCONUT LEMONGRASS CHICKEN WITH RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | SPANISH PAELLA SPANISH SPICE INFUSED RICE | COCONUT LEMONGRASS CHICKEN WITH RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 209 MG | 264 MG |