SPANISH PAELLA SPANISH SPICE INFUSED RICE vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARSALA wins in 5 out of 10 nutrient categories
SPANISH PAELLA SPANISH SPICE INFUSED RICE: 4
vs
CHICKEN MARSALA: 5
(1 ties)
Overview
| Nutrient | SPANISH PAELLA SPANISH SPICE INFUSED RICE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 94 cal | 97 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 11.8 g | 11.9 g | |
| Fat | 2.4 g | 2.6 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH PAELLA SPANISH SPICE INFUSED RICE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0.5 MG |
Minerals
| Mineral | SPANISH PAELLA SPANISH SPICE INFUSED RICE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 209 MG | 238 MG |