SPANISH OMELET vs COUNTRY SAUSAGE & BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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SPANISH OMELET wins in 6 out of 11 nutrient categories
SPANISH OMELET: 6
vs
COUNTRY SAUSAGE & BUTTERMILK BISCUITS: 4
(1 ties)
Overview
| Nutrient | SPANISH OMELET | COUNTRY SAUSAGE & BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 120 cal | 345 cal | |
| Protein | 3.2 g | 9.5 g | |
| Carbs | 15.2 g | 33.3 g | |
| Fat | 4.8 g | 20.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH OMELET | COUNTRY SAUSAGE & BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SPANISH OMELET | COUNTRY SAUSAGE & BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 400 MG | 869 MG |