SPANISH OLIVES WITH MINCED PIMIENTOS vs COOKED DRIED PORK PRODUCT
Nutrition comparison per 100 g serving
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COOKED DRIED PORK PRODUCT wins in 4 out of 10 nutrient categories
SPANISH OLIVES WITH MINCED PIMIENTOS: 3
vs
COOKED DRIED PORK PRODUCT: 4
(3 ties)
Overview
| Nutrient | SPANISH OLIVES WITH MINCED PIMIENTOS | COOKED DRIED PORK PRODUCT | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 0 g | 39.3 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH OLIVES WITH MINCED PIMIENTOS | COOKED DRIED PORK PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH OLIVES WITH MINCED PIMIENTOS | COOKED DRIED PORK PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,400 MG | 1,857 MG |