SPANISH OLIVES STUFFED QUEEN WITH MINCED PIMIENTO vs VEGETARIAN CHOPPED SPREAD
Nutrition comparison per 100 g serving
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VEGETARIAN CHOPPED SPREAD wins in 6 out of 10 nutrient categories
SPANISH OLIVES STUFFED QUEEN WITH MINCED PIMIENTO: 3
vs
VEGETARIAN CHOPPED SPREAD: 6
(1 ties)
Overview
| Nutrient | SPANISH OLIVES STUFFED QUEEN WITH MINCED PIMIENTO | VEGETARIAN CHOPPED SPREAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 180 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 6.3 g | 15 g | |
| Fat | 12.5 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH OLIVES STUFFED QUEEN WITH MINCED PIMIENTO | VEGETARIAN CHOPPED SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPANISH OLIVES STUFFED QUEEN WITH MINCED PIMIENTO | VEGETARIAN CHOPPED SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 2,250 MG | 390 MG |