SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO vs KENCHI FERMENTS
Nutrition comparison per 100 g serving
Ad 468x60
KENCHI FERMENTS wins in 8 out of 10 nutrient categories
SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO: 1
vs
KENCHI FERMENTS: 8
(1 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | KENCHI FERMENTS | Winner |
|---|---|---|---|
| Calories | 179 cal | 18 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | KENCHI FERMENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | KENCHI FERMENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,000 MG | 965 MG |