SPANISH MANZANILLA OLIVES STUFFED WITH PIMENTOS vs KALAMATA OLIVE HALVES
Nutrition comparison per 100 g serving
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KALAMATA OLIVE HALVES wins in 4 out of 10 nutrient categories
SPANISH MANZANILLA OLIVES STUFFED WITH PIMENTOS: 2
vs
KALAMATA OLIVE HALVES: 4
(4 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES STUFFED WITH PIMENTOS | KALAMATA OLIVE HALVES | Winner |
|---|---|---|---|
| Calories | 156 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 15.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES STUFFED WITH PIMENTOS | KALAMATA OLIVE HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES STUFFED WITH PIMENTOS | KALAMATA OLIVE HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,375 MG | 1,533 MG |