SPANISH MANZANILLA OLIVES vs BAKED CHICKEN REUBEN
Nutrition comparison per 100 g serving
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BAKED CHICKEN REUBEN wins in 5 out of 10 nutrient categories
SPANISH MANZANILLA OLIVES: 1
vs
BAKED CHICKEN REUBEN: 5
(4 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES | BAKED CHICKEN REUBEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES | BAKED CHICKEN REUBEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES | BAKED CHICKEN REUBEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 600 MG |