SPANISH INSPIRED CHURRO LOOPS WITH CINNAMON AND SUGAR vs CRISPY SAMOSAS WITH VEGETABLES
Nutrition comparison per 100 g serving
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SPANISH INSPIRED CHURRO LOOPS WITH CINNAMON AND SUGAR wins in 5 out of 11 nutrient categories
SPANISH INSPIRED CHURRO LOOPS WITH CINNAMON AND SUGAR: 5
vs
CRISPY SAMOSAS WITH VEGETABLES: 3
(3 ties)
Overview
| Nutrient | SPANISH INSPIRED CHURRO LOOPS WITH CINNAMON AND SUGAR | CRISPY SAMOSAS WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 359 cal | 231 cal | |
| Protein | 5.1 g | 5.1 g | Tie |
| Carbs | 64.1 g | 32.1 g | |
| Fat | 9.0 g | 10.3 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH INSPIRED CHURRO LOOPS WITH CINNAMON AND SUGAR | CRISPY SAMOSAS WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SPANISH INSPIRED CHURRO LOOPS WITH CINNAMON AND SUGAR | CRISPY SAMOSAS WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 51 MG | |
| Iron, Fe | 7.7 MG | 3.5 MG | |
| Potassium, K | 669 MG | 0 MG | |
| Sodium, Na | 487 MG | 308 MG |