SPANISH FLAN STYLE CUSTARD vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
SPANISH FLAN STYLE CUSTARD: 2
vs
KROGER: 4
(4 ties)
Overview
| Nutrient | SPANISH FLAN STYLE CUSTARD | KROGER | Winner |
|---|---|---|---|
| Calories | 643 cal | 100 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 157.1 g | 20.8 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH FLAN STYLE CUSTARD | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH FLAN STYLE CUSTARD | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 123 MG |