SPANISH COCKTAIL CREATIVE SNACK MIX vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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SPANISH COCKTAIL CREATIVE SNACK MIX wins in 6 out of 10 nutrient categories
SPANISH COCKTAIL CREATIVE SNACK MIX: 6
vs
FRIED PORK SKINS: 3
(1 ties)
Overview
| Nutrient | SPANISH COCKTAIL CREATIVE SNACK MIX | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 16.7 g | 50 g | |
| Carbs | 56.7 g | 0 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH COCKTAIL CREATIVE SNACK MIX | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 833 MG | 2,143 MG |