SPANISH CHEESE vs SAINT RANDEAUX
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH CHEESE wins in 6 out of 11 nutrient categories
SPANISH CHEESE: 6
vs
SAINT RANDEAUX: 0
(5 ties)
Overview
| Nutrient | SPANISH CHEESE | SAINT RANDEAUX | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH CHEESE | SAINT RANDEAUX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH CHEESE | SAINT RANDEAUX | Winner |
|---|---|---|---|
| Calcium, Ca | 639 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 750 MG | 607 MG |