SPANISH ALCAPARRADO vs CALIFORNIA JUMBO PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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CALIFORNIA JUMBO PITTED RIPE OLIVES wins in 3 out of 10 nutrient categories
SPANISH ALCAPARRADO: 1
vs
CALIFORNIA JUMBO PITTED RIPE OLIVES: 3
(6 ties)
Overview
| Nutrient | SPANISH ALCAPARRADO | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 13.3 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH ALCAPARRADO | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH ALCAPARRADO | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,333 MG | 750 MG |