SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE vs SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES
Nutrition comparison per 100 g serving
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SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE wins in 5 out of 12 nutrient categories
SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE: 5
vs
SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES: 4
(3 ties)
Overview
| Nutrient | SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 247 cal | 205 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 31.8 g | 29.9 g | |
| Fat | 9.4 g | 6.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 79 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 553 MG | 520 MG |