SPANAKOPITA vs VEGETABLE POT STICKERS SAVORY CABBAGE
Nutrition comparison per 100 g serving
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VEGETABLE POT STICKERS SAVORY CABBAGE wins in 5 out of 11 nutrient categories
SPANAKOPITA: 4
vs
VEGETABLE POT STICKERS SAVORY CABBAGE: 5
(2 ties)
Overview
| Nutrient | SPANAKOPITA | VEGETABLE POT STICKERS SAVORY CABBAGE | Winner |
|---|---|---|---|
| Calories | 237 cal | 140 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 26.3 g | 28.0 g | |
| Fat | 15.8 g | 1.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANAKOPITA | VEGETABLE POT STICKERS SAVORY CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANAKOPITA | VEGETABLE POT STICKERS SAVORY CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 23 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 421 MG | 538 MG |