SPAM vs PULLED PORK IN SAUCE
Nutrition comparison per 100 g serving
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PULLED PORK IN SAUCE wins in 3 out of 10 nutrient categories
SPAM: 2
vs
PULLED PORK IN SAUCE: 3
(5 ties)
Overview
| Nutrient | SPAM | PULLED PORK IN SAUCE | Winner |
|---|---|---|---|
| Calories | 304 cal | 125 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 12.5 g | 8.9 g | |
| Fat | 23.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAM | PULLED PORK IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAM | PULLED PORK IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 339 MG |