SpaghettiOs Original Canned Pasta With Paw Patrol Shapes vs Suddenly Salad Chipotle Ranch Pasta Salad
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
SpaghettiOs Original Canned Pasta With Paw Patrol Shapes: 6
vs
Suddenly Salad Chipotle Ranch Pasta Salad: 6
(3 ties)
Overview
| Nutrient | SpaghettiOs Original Canned Pasta With Paw Patrol Shapes | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Calories | 63 cal | 350 cal | |
| Protein | 2.0 g | 12.5 g | |
| Carbs | 13.1 g | 72.5 g | |
| Fat | 0.4 g | 2.5 g | |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SpaghettiOs Original Canned Pasta With Paw Patrol Shapes | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 40 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SpaghettiOs Original Canned Pasta With Paw Patrol Shapes | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 111 MG | 375 MG | |
| Sodium, Na | 226 MG | 675 MG |