SpaghettiOs Canned Pasta with Meatballs Retro Label vs Cheesy Italian Beef Hamburger Helper
Nutrition comparison per 100 g serving
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Cheesy Italian Beef Hamburger Helper wins in 5 out of 12 nutrient categories
SpaghettiOs Canned Pasta with Meatballs Retro Label: 4
vs
Cheesy Italian Beef Hamburger Helper: 5
(3 ties)
Overview
| Nutrient | SpaghettiOs Canned Pasta with Meatballs Retro Label | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 91 cal | 345 cal | |
| Protein | 4.4 g | 10.3 g | |
| Carbs | 11.9 g | 69.0 g | |
| Fat | 2.8 g | 1.7 g | |
| Fiber | 0.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SpaghettiOs Canned Pasta with Meatballs Retro Label | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SpaghettiOs Canned Pasta with Meatballs Retro Label | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 226 MG | 2,034 MG |