SpaghettiOs Canned Pasta with Meatballs vs Suddenly Salad Chipotle Ranch Pasta Salad
Nutrition comparison per 100 g serving
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Suddenly Salad Chipotle Ranch Pasta Salad wins in 7 out of 14 nutrient categories
SpaghettiOs Canned Pasta with Meatballs: 4
vs
Suddenly Salad Chipotle Ranch Pasta Salad: 7
(3 ties)
Overview
| Nutrient | SpaghettiOs Canned Pasta with Meatballs | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Calories | 91 cal | 350 cal | |
| Protein | 4.4 g | 12.5 g | |
| Carbs | 11.9 g | 72.5 g | |
| Fat | 2.8 g | 2.5 g | |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SpaghettiOs Canned Pasta with Meatballs | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SpaghettiOs Canned Pasta with Meatballs | Suddenly Salad Chipotle Ranch Pasta Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 75 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 127 MG | 375 MG | |
| Sodium, Na | 226 MG | 675 MG |