SpaghettiOs Canned Pasta with Chicken Meatballs vs Lasagna Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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SpaghettiOs Canned Pasta with Chicken Meatballs wins in 6 out of 14 nutrient categories
SpaghettiOs Canned Pasta with Chicken Meatballs: 6
vs
Lasagna Hamburger Helper Twin Pack: 5
(3 ties)
Overview
| Nutrient | SpaghettiOs Canned Pasta with Chicken Meatballs | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 87 cal | 361 cal | |
| Protein | 4.8 g | 8.3 g | |
| Carbs | 11.9 g | 75 g | |
| Fat | 2.4 g | 2.8 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SpaghettiOs Canned Pasta with Chicken Meatballs | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SpaghettiOs Canned Pasta with Chicken Meatballs | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 127 MG | 278 MG | |
| Sodium, Na | 238 MG | 1,528 MG |