SPAGHETTI WITH TURKEY MEATBALLS & SAUCE vs CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI WITH TURKEY MEATBALLS & SAUCE wins in 7 out of 10 nutrient categories
SPAGHETTI WITH TURKEY MEATBALLS & SAUCE: 7
vs
CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT: 2
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 86 cal | 113 cal | |
| Protein | 5.1 g | 4.8 g | |
| Carbs | 13.1 g | 20.3 g | |
| Fat | 1.5 g | 1.4 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1 MG |
Minerals
| Mineral | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 141 MG | 220 MG |