SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE vs FOUR CHEESE BLEND FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE BLEND FLATBREAD wins in 5 out of 11 nutrient categories
SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE: 4
vs
FOUR CHEESE BLEND FLATBREAD: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Calories | 108 cal | 240 cal | |
| Protein | 6.0 g | 11.4 g | |
| Carbs | 16.7 g | 29.1 g | |
| Fat | 1.9 g | 8 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 7.2 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 230 MG | 623 MG |