SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE: 6
vs
CHICKEN POT PIE: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 108 cal | 269 cal | |
| Protein | 6.0 g | 5.7 g | |
| Carbs | 16.7 g | 19.8 g | |
| Fat | 1.9 g | 18.0 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 230 MG | 325 MG |