SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO vs STUFFED FLOUNDER
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED FLOUNDER wins in 7 out of 10 nutrient categories
SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO: 2
vs
STUFFED FLOUNDER: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | STUFFED FLOUNDER | Winner |
|---|---|---|---|
| Calories | 121 cal | 99 cal | |
| Protein | 5.6 g | 5.8 g | |
| Carbs | 15.9 g | 6.1 g | |
| Fat | 3.8 g | 5.5 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | STUFFED FLOUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4.8 MG |
Minerals
| Mineral | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | STUFFED FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 188 MG | 308 MG |