SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE vs GRILLING CORN NIBLETS
Nutrition comparison per 100 g serving
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SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE: 6
vs
GRILLING CORN NIBLETS: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Calories | 125 cal | 113 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 18.3 g | 18.7 g | |
| Fat | 3.9 g | 4.7 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 350 MG | 70 MG |