SPAGHETTI STYLE PLANT BASED NOODLES vs SOUP, CHICKEN & HOMINY
Nutrition comparison per 100 g serving
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SPAGHETTI STYLE PLANT BASED NOODLES wins in 4 out of 11 nutrient categories
SPAGHETTI STYLE PLANT BASED NOODLES: 4
vs
SOUP, CHICKEN & HOMINY: 3
(4 ties)
Overview
| Nutrient | SPAGHETTI STYLE PLANT BASED NOODLES | SOUP, CHICKEN & HOMINY | Winner |
|---|---|---|---|
| Calories | 6 cal | 69 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 3.5 g | 9.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI STYLE PLANT BASED NOODLES | SOUP, CHICKEN & HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SPAGHETTI STYLE PLANT BASED NOODLES | SOUP, CHICKEN & HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 282 MG |