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Know what is on your plate.

Juanita's, SOUP, CHICKEN & HOMINY

Canned Soup Juanita's Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

69 Calories
4.5g Protein
9.4g Carbs
1.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 29%
Carbs 9.4g 60%
Fat 1.8g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 282mg 12%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About SOUP, CHICKEN & HOMINY

A traditional Mexican-style chicken and hominy soup from Juanita's Foods. Per 100g: 69 calories, 4.49g protein, 9.39g carbohydrates, and 1.84g fat, with 2.4g fiber. Made from water, hominy, dark and light chicken meat, roasted green chiles, and jalapenos. A chicken broth concentrate provides depth; dried soy sauce is a component of the flavoring. Partially hydrogenated soybean/cottonseed oil is included as a minor ingredient. Contains soy and gluten (from soy sauce and hydrolyzed corn gluten). A hearty posole-adjacent soup suitable as a main course.

Ingredients

WATER, HOMINY, CHICKEN (DARK AND LIGHT MEAT), GREEN CHILES (ROASTED GREEN CHILE PEPPERS, CITRIC ACID), GREEN JALAPENO (ROASTED JALAPENO PEPPERS, CITRIC ACID), CHICKEN BROTH CONCENTRATE (CHICKEN FAT, CHICKEN FLAVOR (YEAST EXTRACT, DRIED SOY SAUCE (FROM SOYBEANS), SALT, FLAVORINGS, FOOD GUM)), SALT, NATURAL FLAVORINGS, SPICES, SUGAR, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL AND HYDROLYZED CORN GLUTEN.

Dietary Information

SOUP, CHICKEN & HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, SOUP, CHICKEN & HOMINY gets 26% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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