SPAGHETTI SAUCE WITHOUT MEAT vs POBLANO FARM
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE WITHOUT MEAT wins in 6 out of 11 nutrient categories
SPAGHETTI SAUCE WITHOUT MEAT: 6
vs
POBLANO FARM: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITHOUT MEAT | POBLANO FARM | Winner |
|---|---|---|---|
| Calories | 80 cal | 62 cal | |
| Protein | 1.8 g | 1.8 g | Tie |
| Carbs | 14.2 g | 7.1 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE WITHOUT MEAT | POBLANO FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SPAGHETTI SAUCE WITHOUT MEAT | POBLANO FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 779 MG | 310 MG |