SPAGHETTI SAUCE WITHOUT MEAT vs PASTA SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE WITHOUT MEAT wins in 8 out of 11 nutrient categories
SPAGHETTI SAUCE WITHOUT MEAT: 8
vs
PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITHOUT MEAT | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 14.2 g | 13.3 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE WITHOUT MEAT | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPAGHETTI SAUCE WITHOUT MEAT | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 779 MG | 425 MG |