SPAGHETTI SAUCE WITHOUT MEAT vs MEDITERRANEAN PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE WITHOUT MEAT wins in 7 out of 10 nutrient categories
SPAGHETTI SAUCE WITHOUT MEAT: 7
vs
MEDITERRANEAN PASTA SAUCE: 1
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITHOUT MEAT | MEDITERRANEAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 14.2 g | 3.2 g | |
| Fat | 1.8 g | 7.2 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE WITHOUT MEAT | MEDITERRANEAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 397 MG | 196 MG | |
| Sodium, Na | 779 MG | 240 MG |