SPAGHETTI SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 4 out of 10 nutrient categories
SPAGHETTI SAUCE: 4
vs
PIZZA SAUCE: 3
(3 ties)
Overview
| Nutrient | SPAGHETTI SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 83 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.7 g | 5 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 540 MG | 75 MG |