SPAGHETTI SAUCE MIX vs CALAVO
Nutrition comparison per 100 g serving
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CALAVO wins in 6 out of 11 nutrient categories
SPAGHETTI SAUCE MIX: 3
vs
CALAVO: 6
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | CALAVO | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 71.4 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | CALAVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | CALAVO | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 500 MG | |
| Sodium, Na | 6,000 MG | 367 MG |