SPAGHETTI SAUCE MIX vs BLACKENED CAJUN RUB
Nutrition comparison per 100 g serving
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BLACKENED CAJUN RUB wins in 4 out of 10 nutrient categories
SPAGHETTI SAUCE MIX: 0
vs
BLACKENED CAJUN RUB: 4
(6 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | BLACKENED CAJUN RUB | Winner |
|---|---|---|---|
| Calories | 375 cal | 167 cal | |
| Protein | 0 g | 33.3 g | |
| Carbs | 75 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | BLACKENED CAJUN RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | BLACKENED CAJUN RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,250 MG | 7,333 MG |